Discover Surprising Causes of Headache After Nap – How to Prevent Them!

headache after nap - headache after waking up from nap

A headache after nap is a common occurrence and can be caused by various factors. Some of the possible causes include disrupted sleep patterns, dehydration, low blood sugar levels, and muscle tension. Symptoms of a headache after waking up from nap may include throbbing pain in the head, sensitivity to light and sound, and dizziness. If you experience frequent …

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